Sunday, December 30th and the snow is deep and the temperature cold in Fairport, NY. With every new year, I try to be a better person, be happier; enjoy my family more, clean out old stuff and of course lose weight. It has been a challenging few months but Mark and I are looking toward a better 2013.
My goals for this year (which I hope last more than a month) are to learn to meditate better and practice it. Plan better and healthier meals for both Mark and I and to connect more with new and old friends.
Seems simple but things always get in the way and it is an easy excuse. Losing weight is my nemesis but what I must keep in mind is.."it is not always what you are eating but what is eating you."
With that being said I hope to also blog more but that is often the one thing that gets moved to the backburner. I dream for a healthy, happy New Year.
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